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<h1>Discovering Pollock Fish in Malaysia</h1>
<h2>A Growing Popularity of Pollock Fish in Malaysia</h2>
<p>When it comes to seafood, everyone loves to enjoy a delicious meal of fish. In Malaysia, the popularity of fish is growing every year. One of the most popular fish to cook and eat is the pollock fish. This type of fish is widely available in Malaysia due to its abundance in the waters surrounding the country.</p>
<h3>What is Pollock Fish?</h3>
<p>Pollock fish is a species of marine fish found in the northern Atlantic and Pacific oceans. It is a white fish that is similar in appearance to cod but has a milder flavor. The flesh of the pollock fish is firm and flaky. It is a versatile fish that can be cooked in many ways, such as grilled, fried, or boiled.</p>
<h3>Health Benefits of Pollock Fish</h3>
<p>Pollock fish is an excellent source of protein and omega-3 fatty acids. It is high in vitamin B12, selenium, and magnesium. Eating pollock fish has been linked to many health benefits, such as reducing inflammation, improving heart health, and boosting the immune system.</p>
<h3>How to Cook Pollock Fish in Malaysia</h3>
<p>Pollock fish is a popular seafood option for many Malaysian households. It can be cooked in a variety of ways, such as baking, pan-frying, or steaming. One of the most popular ways to cook pollock fish in Malaysia is to fry it in a wok with a flavorful sauce. This method allows the pollock fish to be cooked quickly and the sauce complements the mild flavor of the fish.</p>
<h3>Where to Buy Pollock Fish in Malaysia</h3>
<p>Pollock fish is widely available in many supermarkets and wet markets in Malaysia. It is usually sold frozen and can be found in the seafood section. If you are looking for fresh pollock fish, your best bet is to visit a wet market. The prices of pollock fish can vary depending on the quality and size.</p>
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